Do you suffer from rosacea?

Rosacea is a skin issue that can sometimes feel like it comes out of nowhere. It can develop very quickly into something quite uncomfortable. The cheeks, nose and chin are the areas most often affected and become red and with raised, painful papules in some cases 😥 Treating Rosacea holistically is very important when it comes to getting results. Addressing the skin topically will only get you so far. Instead, start by putting in place the tips we have below: ✅ Take a good quality EFA such as Bestow Beauty Plus Oil. This is anti-inflammatory and ensures your skin is protected. ✅ Boost your Vitamin B and Zinc with the Bestow Beauty From Beneath to strengthen your skin barrier function. ✅ Avoid heating foods such as a coffee, alcohol, spicy foods, strawberries, oranges, peanuts and cashews which make skin redness worse. ✅ Support the skin's natural barrier by bathing it and applying The Graces Soothing Serum and Soothing Oil. ✅ Work on ways to reduce stress which can inflame the skin. ✅ Keep perspiration off the skin by removing it straight away with water and redo your skincare routine. Perspiration can be irritating to the skin. ✅ Stay clear of heating environments such as air conditioning, stoves, fires and any situation that could make your skin hot and red. Bestow products are sold by qualified beauty therapists trained in the treatment of skin. Some of our therapists have completed a 6-month advanced training course to become qualified Skin Health Coaches. If you suffer from rosacea and would like help, please contact us and we can let you know who is available in your region. Image by Erik Mclean