Bestow Gut-Skin Connection Book
THE GUT-SKIN CONNECTION book from the dynamic duo of Janine Tait – New Zealand’s leading dermo-nutritionist and founder of Bestow Beauty and Sheryl Nicholson – food photographer, graphic designer and recipe developer.
THE GUT-SKIN CONNECTION BOOK is 224 full colour pages combining new advances in gut research with holistic skincare wisdom, providing the principles, recipes, rituals and a meal plan to restore your gut and renew your skin from within.
THE RESEARCH IS CLEAR. IF YOU WANT TO TRANSFORM YOUR SKIN, YOU NEED TO LEARN HOW TO LOVE AND CARE FOR YOUR GUT.
All the recipes are gluten free, dairy free and refined sugar free.
Before making any changes to your diet or exercise regime we strongly advise that you consider your circumstances (including age, pregnant, diabetes, allergies, food intolerances, high blood pressure, high cholesterol or any other pre-existing medical conditions as well as your general state of health) and obtain appropriate advice from healthcare professionals wherever necessary.
Please always consult your doctor or a medical professional before embarking on any new diet or lifestyle change, such as The Gut-Skin Connection. If you think you may have difficulty with the Program's diet recommendations, have a pre-existing medical issue or allergies, are pregnant or may need specialist advice from a medical expert, we suggest that you speak to a relevant health professional about these concerns or circumstances.
Easy follow recipes and great suggestions for left overs for lunch.
Thank you so much for the lovely feedback Sue!