If you’re constantly tired, dealing with brain fog, stubborn weight, skin flare-ups, or mood swings, your blood sugar could be to blame. And no, you don’t need diabetes for it to be affecting your health.
Be one of the first to get your hands on Flatten Your Curve, our beautiful, practical guide to balancing blood glucose for better energy, mood, skin and overall wellbeing.
This isn’t a diet book. It’s a lifestyle shift in disguise, a beautiful blend of science, story, and soul that makes healthy eating feel inspiring (not overwhelming).
Flatten Your Curve helps you understand the sneaky role blood glucose plays in your energy, mood, hormones, skin, sleep and cravings. It gives you the tools to stabilise your glucose levels in a way that actually fits your life.
Inside, you’ll find:
✨ Simple explanations of the science behind blood sugar balance
🍽️ Practical tips to flatten your glucose curve without giving up joy
🥑 85+ delicious recipes made with wholefood ingredients you’ll actually want to eat
đź’› Gentle mindset shifts to help you build habits that stick
Whether you're struggling with the 3pm slump, feeling like your hormones are all over the place, or just want to glow from the inside out, this book is for you.
Hardcover Book | Two Luxe Ribbons | 300+ PagesÂ
Written by Janine Tait
Creative Direction & Design by Hollie Jones
Recipes in collaboration with Isaac Weston
Photography by Tastefully Tash & Rachel Hadfield
Ready to feel good again?
Let Flatten Your Curve be your guide to a calmer, more balanced, more vibrant you!
